GUA SHA
This is the traditional Chinese medicine technique in which an acupuncturist gently scrapes areas of your body with a smooth-edged tool. The aim, from a conventional medicine view, is to potentially reduce systemic inflammation, improve circulation, and/or increase range of motion
What are the benefits of gua sha?
- Improve blood circulation
- Improve fine lines and wrinkles
- Promotes lymphatic drainage
- Relieves tension from muscles
- potentially reduce systemic inflammation
- help increase range of motion